Jackie is a passionate advocate for mind-body wellness, dedicated to empowering individuals to cultivate balance, vitality, and lasting transformation. With a deep belief that true wellness extends beyond diet and exercise, she helps clients reconnect with their innate wisdom and align their lifestyle with their unique energetic and emotional needs.
As a certified Wellness Inventory Practitioner and Coach with a background in mindfulness and yoga, Jackie takes a holistic, personalized approach that nurtures the whole person—physically, emotionally, and spiritually. Through one-on-one coaching and group work, she creates a supportive space for self-discovery, guiding clients toward greater self-awareness, clarity, and resilience.
Whether it’s overcoming obstacles, deepening self-care practices, or building a healthier, more vibrant life, Jackie walks alongside her clients with compassion, insight, and accountability—helping them unlock their full potential on the lifelong journey to well-being.
Jackie offers a 60 minute relaxation massage as a soothing and rejuvenating experience designed to melt away stress, ease tension, and promote deep relaxation. Using gentle, flowing strokes and calming techniques, this massage helps to improve circulation, release muscle tightness, and restore a sense of balance and well-being.
60 minutes in person or virtual
Jackie offers wellbeing coaching sessions as a personalized and supportive space designed to help you create balance, improve your overall wellness, and cultivate a lifestyle that aligns with your values and goals. Whether you want to reduce stress, boost your energy, enhance your mindset, or develop healthier habits, this session provides the guidance and tools you need.
During our session, we’ll explore your current challenges, identify areas for growth, and create an actionable plan to help you feel your best—physically, mentally, and emotionally. You’ll gain clarity, motivation, and practical strategies to support lasting positive change in your daily life.
This session is ideal for those looking to: