The Center For Mind, Body, Spirit

The Center for Mind, Body & Spirit Studio

7647 Delmar Blvd.

St. Louis, MO 63130

314.725.676



March 2010 Class Schedule

Monday

10:00-11:00am      Gentle Yoga     Open Level             Andrea Richardson

6:45-7:45pm        Womens Nia     Open Level             Robin Bach





Tuesday

9:30-10:50am      Yogalates                Open Level            Patricia Joye, ACE

5:30-6:30pm        Hour of Power          Open Level        Kathy Vanderselt, RYT

6:45-7:45pm        Yoga                       Beginners         Kathy Vanderselt, RYT



Wednesday

9:30-10:50am        Yoga Basics            Open Level        Patricia Joye, ACE

7:00-8:00pm          Belly Dancing          Yoelit Hiebert



Thursday

9:30-11:00am       Yogalates               Open Level          Patricia Joye, ACE

5:30-6:30             Yoga                      Level I                Anna Tenkku

7:00-8:00pm        Buddhist Reciting Service                    Ven. Sha’ul Hirschmann

                           Open to Public – Love Offering

Friday

9:30-10:30am    Ashtanga Yoga    Beginners    Leena Tribrewala, RYT

12:15-1:15pm       Cardi-YO                Open Level           Patricia Joye, ACE





Mandalas & Meditation Workshop

Taught by Wiggen Kraft

Sunday, April 18, 2010

11:00am - 4:00pm

The Studio at The Center For Mind, Body, & Spirit

7647 Delmar Blvd.

Cost: $80.



Mandalas are circular images that represent wholeness and centerdness. Creating them brings about the same qualities in a person's life.



Awaken the artist within, clear out interior clutter, connect with both sides of the brain and express creativity through a daily artistic writing practice.



Experience deep calm, inner wisdom and insight through the making of mandalas, journaling and meditation.



No experience or talent necessary to take this class.

For more information, go to: www.CreativityForTheSoul.com

Call 314.725.6767 to register



African Drumming
Led by Sky Kingsland

Dates: Saturdays,  March 6, 20   April 3, 17

Time: 4:30-6:00 pm
Cost: $15.00
Location: The Studio at The Center for Mind, Body & Spirit
                 7647 Delmar Blvd.

Buddhist Reciting Service
Led by Ven Sha'ul Hirschman

Thursdays, 7:00pm
The Studio at The Center for Mind, Body & Spirit

7647 Delmar Blvd.

Love Offering

Venerable Sha'ul Hirschman is a Senior Buddhist Priest with the Center for American Buddhist Practice (CABP). He has over a decade of extensive training in the Mahayana Yogachara (Mind Only) schools. The mission of the CABP is to propagate the teachings of Shakyamuni Buddha in wa;y;s that are suitable for American practitioners and that are in good accord with the original intent of the Buddhadharma.